After dieting very strictly since January, I’ve finally dropped some weight. Rather, quickly— in 10 days I lost 7 pounds after not having lost any at all for all this time. I think it must be water weight. I did think that my pants were fitting a bit better.
I don’t know what did it. Last week I noticed my moods being horribly out of whack and I thought that maybe I should just eat whatever I wanted for a few days since food is my method of self comfort. I added some chocolate back into my diet, just a little bit and I allowed myself to have a croissant last week and again this week, which were two things I told myself “no way” after the 1st of the year.
And then as you know this week I had a massive panic attack. My body still feels jittery from it and I thought that stress makes you hold onto weight, but I just weighed myself and the scale says I lost 7 pounds. Maybe my roommate messed with the scale. It’s technically her scale, maybe she adjusted it?
I don’t know. I’m just happy I didn’t gain any weight from all the stress and the sweets I’ve been eating. It’s important to me that I lose weight.